August 15, 2022
How can I eat healthy on a budget? What short exercise routines can I incorporate into my daily routine? How can I get better sleep? The Dortmund Working World exhibition DASA and the Jobcenter Dortmund provided answers to these and other questions in a digital live event on August 10. With the digital Wohlberaten Tag 2022, DASA and Jobcenter, together with other actors from the health industry, have put together a program that covers the topics of healthy eating, exercise, stress and relaxation.
The recording of the live stream and much more content available at www.wohlberaten.de
The event was primarily aimed at people who are currently affected by unemployment and is designed to allow easy entry without prior knowledge. Didn't make it live? Don't worry. Much of the content is permanently available on the website, such as
- Individual Nutrition Coaching
- The ListenBar: How Do Support Groups Work?
- Healthy and well-rested - Experience health in a new way!
- and much more.
Health promotion are central topics for both DASA and the Jobcenter Dortmund. Last year at times of lockdown, the two intuitions held the digital health fair for the first time, which was a great success.